Welcome to another edition of Becoming the Anomaly!
On Podcast 14 – Ryan Williams On Changing His Life In The Gym, I sit down with my good friend Ryan Williams. Ryan and I go back to our Middle School days, and he has had an incredible journey of weight loss over the last couple of years that I felt exemplified the journey of Becoming the Anomaly! On the episode Ryan talks about his battle with depression, focused mindset, fitness journey, and other topics that has developed him into the man he is today. If you are struggling with setting and achieving goals this is the podcast for you. Ryan has lost over 130 pounds and is on a journey to impact the lives of thousands of people with his story!
If you want to follow Ryan on his journey of fitness you can find him on Facebook at Ryan Williams, and on Instagram @changingmylifeinthegym
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SET THE STANDARD, BECOME THE ANOMALY, CHASE GREATNESS!!